The Emergence of Super-Old: Means to Become One, co-authored by Dr. Jean Drouin and Raymond G. Paquet, examines the question of how people may maintain physical and mental health as they grow older. The book presents the authors’ Global Health Concept as a framework for reflection and decision-making about the future of health.
Central to the book is the authors’ use of the term “Super-Old” to describe a generation of elderly individuals who remain active and fit. Their Global Health Concept considers six areas of prevention: nutrition, stress management, movement, environment, genetics, and spirituality.
The book addresses these areas through a mix of practical material and discussion. It includes chapters on epigenetics and nutrition, including what the authors call the “seven commandments of nutrition,” along with stress-management techniques such as heart coherence and the Wim Hof method. Other sections contain “Health Datasheets” addressing common ailments, healthy recipes inspired by Mediterranean cuisine, a first aid kit guide, and information on cardiopulmonary resuscitation and Automated External Defibrillators.
The book also presents the authors’ approach to integrated medicine, bringing together allopathy, homeopathy, and other traditional health practices. The authors apply their Global Health Concept to questions surrounding disease prevention, immune system maintenance, and physical and mental health in an aging population.
Dr. Jean Drouin brings 45 years of medical practice at the Laval University Medical Center (CHUQ) to the project. He is a clinical professor in the family medicine department at Laval University and served as head of the family planning service. He also founded the Quebec andropause clinic.
Raymond G. Paquet is a researcher and collaborator who has advocated for the concept of global health for more than 20 years. His professional background includes naval and architectural design, computer science, and sommellerie. Before retiring, he worked as a Trustee in bankruptcy and a financial planner.
The Emergence of Super-Old: Means to Become One was originally published in French under ISBN 978-2-89788629-5 by Les Éditions Le Dauphin Blanc.
About the Authors :
Dr. Jean Drouin is a clinical professor in the family medicine department at Laval University and has authored several books on health. During his 45-year practice at the Laval University Medical Center (CHUQ), he served as head of the family planning service and founded the Quebec andropause clinic. His medical training includes osteopathy, homeopathy, Chinese medicine, and integrated medicine.
Raymond G. Paquet is a researcher and collaborator who has advocated for the concept of global health for more than 20 years. His multidisciplinary background includes naval and architectural design, computer science, and sommellerie. Before his retirement, he worked as a Trustee in bankruptcy and a financial planner.
Contact Media :
Contact Name : DR. Jean Drouin & Raymond G. Paquet
Website URL: https://emergenceofthesuperolds.com/